Your functional body requires tune-ups physically and mentally.
"Life", daily stress, training wear & tear can lead to pain or injury, but personalized body work, recovery methods and awareness, can help ensure you will feel recovered and ready
Within collective/ team environments, every athlete is different, one size never fits all, particularly when it comes to processing recovery and pain both physically & mentally.
Dionne strives to provide the best possible performance and recovery approaches to the modern athlete and their care team
She takes the time to understand both athletes and staff, and serves as the bridge to the split between sport science, innovation, conscientiousness and manual therapies
Her take is: "By aggregating sports therapy and sport science, with high-touch, intellectual interaction, ongoing field experience, product development and most importantly - ongoing athlete feedback, we can constantly improve outcomes"
Dee has an in-depth conversation with MSc. Strength & Conditioning Coach, Founder, COO, Gymshark consultant and thought leader, Andy Smith about performance and recovery